Alzheimer’s Isn’t a Normal Part of Aging

As we get older, our brains naturally change. In fact, we often gain wisdom, knowledge, and life experience. But if you, or someone you care about, are noticing more frequent memory lapses or confusion, it might be time to check in.

You don't have to wait or wonder. Taking action early can help you better understand what's happening and connect you with the right resources and support.

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For WomenFor African American / Black PeopleFor Latino/Hispanic PeopleGeneral & Partner ResourcesTake action now

Resources for Women

Nearly two-thirds of Americans with Alzheimer’s are women.

Women are also more likely to take on caregiver responsibilities for loved ones with dementia. Prioritizing your heart health, discussing hormonal changes (during perimenopause or menopause) with your healthcare provider, and recognizing early warning signs can significantly improve your brain health.
Subjective Cognitive Decline Among Women

Centers for Disease Control

Subjective Cognitive Decline Among Women

Brain health is part of your overall health. It’s important to take care of other conditions like high blood pressure, diabetes and depression. This can help to prevent memory loss and cognitive decline.

The Women’s Alzheimer’s Movement

Questions to Ask Your Doctor for Women

Resources for African American/Black Communities

Black Americans are twice as likely to develop Alzheimer’s disease or other dementias than non-Latino White Americans.

Managing blood pressure, diabetes, and other cardiovascular conditions is one important way to support brain health.
Subjective Cognitive Decline Among African Americans (2019-2020)

Centers for Disease Control

Subjective Cognitive Decline Among African Americans (2019-2020)

Brain health is part of your overall health. It’s important to take care of other conditions like high blood pressure, diabetes and depression. This can help to prevent memory loss and cognitive decline.

Resources for Latino/Hispanic Communities

Latino/Hispanic adults are 1.5 times as likely to develop Alzheimer’s disease or other dementias than non-Latino White adults.

Additionally, Latinos can often develop symptoms about 7 years earlier than Whites. Managing chronic health conditions (including diabetes, high blood pressure, etc.) and mentioning any symptoms or memory concerns early to your doctor can make a difference.

Additional Brain Health Resources

Whether you’re concerned about your own memory or supporting someone else, these resources listed below can help.

Benjamin Rose Institute on Aging & Family Caregiver Alliance

Dementia Care Programs Search

UsAgainstAlzheimer’s

Clinical Trial Connector

Alzheimer’s Association

Build an Alzheimer’s Action Plan

National Alliance on Caregiving

Memory Loss Conversation Guide

Take Action Now

The evidence is clear – up to 40% of dementia cases can be prevented by managing certain risk factors. Taking care of your brain and body gives you the best chance to remain alert and be there for your friends and family for years to come.
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Take charge of your brain health today.

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Keep Your Brain Healthy

Regardless of your age or background, there are simple steps you can take to help lower your risk of cognitive decline and Alzheimer’s disease.

Brain Health
Learn tips to keep your brain healthy

These resources are provided by UsAgainstAlzheimer’s, which works with the Centers for Disease Control and Prevention (CDC), nationally recognized experts, and community-based organizations to reduce disparities in brain health, promote early detection, and improve access to care for all communities.

Content on this page was developed with support from the Centers for Disease Control and Prevention (CDC) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award (1NU58DP006781) totaling $1,800,000 with 100 percent funded by CDC/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, CDC/HHS, or the U.S. Government.

© UsAgainstAlzheimer’s 2026

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