Brain Health Journey

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Something feels off

Initial Concern

You or someone you know may notice some changes in your memory or thinking. You may be having a harder time remembering things, feeling less sharp than usual, finding routine tasks more challenging, or having trouble finding the right words in conversations. You may be feeling frustrated or worried about these changes and not sure what they mean.

What should I do next?

Trust your gut: You know yourself best. If you notice yourself feeling off, it’s important to get checked out.
Talk to your clinician: If you have a primary care provider (PCP), schedule an appointment with them to discuss your brain health concerns. You can even ask for a cognitive evaluation. If you don't have a clinician, find one in your area (including those who accept Medicare) by using BrainGuide’s “Find a Provider” tool.
Learn more about brain health: BrainGuide is an interactive questionnaire to assess your brain health and offers personalized results and resources.
Tap into your support system: Noticing changes in your brain health may be scary. Talk with someone you trust about what you’re experiencing. If possible, bring someone you know to your medical appointments for added support and practical help like asking questions and writing down information shared during the visit.

Bottom line: If something feels off with your mind or memory, contact a clinician early. This gives you the best chance of getting the support and care you may need.

How do I know that something’s off, and what should I look out for?

What's causing these changes in my brain health?

The information provided on this website is for general informational and educational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. It should not be relied upon as a substitute for professional medical judgment. Consult a qualified healthcare provider with any questions you may have regarding Alzheimer's disease, related conditions, or any medical condition.

Brain Health Journey

Something feels off

Brain Health Information

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